My Philosophy + Working Together

Whether you are interested in restoring your health, optimizing your health, or wanting to take preventative measures, I will meet you where you are at. I view our sessions as a collaboration. I’m not here to tell you what to do but to help guide and empower you on your health journey. I promise to bring my knowledge, curiosity, support, creativity, and humor to the process. We work session by session to ensure we can pivot when necessary and make sure each protocol is 100% tailored to you. No two clients have ever had the same protocol.

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1:1 Nutritional Therapy Coaching

This is for those who are looking for guidance to make health changes, discover the root cause of their symptoms, and want to achieve specific health goals. 1-1 coaching requires one comprehensive intake and as many follow up protocols, functional lab testing and check-ins as needed. Most clients typically need at least 3 months (3-4 sessions) before they start to see significant results. Each protocol and approach is tailored to you and meeting you where you are at - there is no one size fits all model here!

One-time comprehensive initial intake ($300)

Custom protocols and approaches

60-minute zoom follow-ups ($149)

Access to me through messages or email

Access to the resource library

Doesn’t include the cost of labs or supplements.

What’s Included?

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